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How Couples Therapy Helps With Marriage

Half of all marriages in the United States end in divorce. Nobody gets married with the plan of becoming a statistic, but half of them do. Some of these marriages could invariably be saved, through couple’s therapy.   Couples therapy has a number of benefits for the couple. It should be noted that they will only see the benefit if they’re willing to do the work. As with any type of...
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Does Your Spouse Have Depression & What to Do

Seeing a loved one in pain is hard. It can be especially hard if there seems to be nothing you can do to help them. Often when a person is afflicted with true clinical depression there is nothing they can identify as the problem, resulting in nothing their loved ones can do to help them. This can get especially bad between spouses, and may start a couple down the path of divorce if left...
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3 Ways Technology Can Negatively Impact Your Relationship

Technology is amazing. Over the last century or so technology has brought us closer together through reduced travel times, more communication options, and more varied shared experiences. More recently technology has also been driving people apart, especially those in a close relationship. Slowing Real Life Dating Online dating generally leads to people courting longer. The time between meeting...
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5 Ways to Release Your Anger and Embrace Forgiveness

When somebody wrongs you can be hard to move on. It gets harder the closer you are to each other. The pain and anger is real, and it should be treated as such. Unfortunately, that pain and anger can fester, becoming even worse than the wrong originally done. Learning to forgive the person who wronged you, and let go of the pain and anger will ultimately lead to healing. Embracing forgiveness in...
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3 Ways Psychotherapy Can Help With Chronic Pain

In life, it’s important to remember the days can be long but the years are short. This is how chronic pain happens. It starts out as regular pain one day. Before you know it, years have passed and the pain that started out as an isolated incident is now chronic. Modern medicine is great at dealing with pain. It’s even pretty good at dealing with the physical cause of pain....
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