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Is anxiety impacting your ability to feel good and function well? Are you feeling unsettled, irritable or weighted down with worries? Are racing and sometimes unrealistic thoughts keeping you from moving forward in your life...

I identify as a gay male who has been in a monogamous, live-in relationship for the past sixteen years. I have been working with members of the GLBTQQI (Gay, Lesbian, Bisexual, Transgender, Queer, Questioning, & Intersex) community for many years...

The word, “spirituality” may, depending on each individual’s definition, experience and perception of spirit, include a search for one’s authentic self, greater self-knowledge and acceptance...

Are you feeling perpetually down, stuck, and sad? Are you suffering from a lack of motivation, a sense of helpless or hopelessness, or a worry about where your life is headed...

As humans, need to live within a context, a familiar, recognizeable, valued and known set of circumstances where we feel comfortable, safe, hopeful, stimulated, excited, loved, and happy. This set of circumstances includes the people...