3 Tips for Anxiety Relief

Posted by michael on Jul 26, 2019 in Anxiety, Teletherapy | 0 comments Anxiety is real and can throw your life off balance. In a world that is filled with so many daily stresses, the feelings of anxiety can feel discouraging and debilitating, if not managed correctly, as we do at East-West Therapy. Signs of Anxiety Some of the most common signs of anxiety include: racing heart heart palpitations shortness of breath chest pain upset stomach feeling like you are...
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What to Ask to Find the Best Therapist in Honolulu, HI

Posted by michael on Jun 13, 2018 in Blog, Honolulu Therapist, Teletherapy, Therapist, Waikiki Therapist | 0 comments The technological revolution of the twenty-first century has made a wide array of activities easier to do. Whether it is getting information about what you don’t know through Google, seeing your loved ones who live a long distance away through Skype, or getting instant news through news service websites, technology has made a lot of things easier. One area that many individuals are now using...
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Tips for Successful Teletherapy Sessions

Posted by michael on May 25, 2018 in Honolulu Therapist, Teletherapy, Therapist | 0 comments Therapy and counseling has finally come into the twenty-first century with the advent of teletherapy: therapeutic sessions undertaken over the telephone or through a video messenger service with a licensed therapist. Many patients are opting for this method of counseling for a variety of reasons, including more convenient scheduling and the ease of being able to do it in the comfort of your own...
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