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The Benefits of Meditation in LGBTQ+ Counseling

Why Meditation? In this day and age, the LGBTQ+ community is facing a variety of issues and anxieties. Having these issues addressed in counseling is vital to one’s mental health stability. At East West Therapy, we teach specific meditation techniques to those who have experienced all kinds of negative, anxiety-producing occurrences, such as:   Fear of retribution – arising from those...
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